Thursday, September 20, 2007

Burn it Like Beckham

You've gotta love this. . .

Discovery Channel :: News - Health :: Soccer Burns More Fat Than Jogging: "Sept. 20, 2007 — There's a new slogan for weight-watchers: Burn it like Beckham.

A friendly game of soccer, a new study has found, works off more fat and builds up more muscle than jogging.

Danish scientists, who conducted their research on 37 men, also found the soccer players felt less tired after exercising than the joggers because they were having more fun."


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